Identifying Female ADD Symptoms
Women with ADD are usually depressed. This can lead to a mistaken diagnosis. Women who suffer from ADD are also more likely to be unhappy when waiting for long periods of time, such as when waiting in line or waiting for customer service.
ADD symptoms in females may fluctuate with hormonal fluctuations during puberty, menstrual cycles and in perimenopause and menopause. They can be masked or worsened by estrogen and are less noticeable in younger girls.
1. Inattentiveness
Women with inattentive ADD are often plagued by their difficulty staying focused on their work and are easily distracted by internal or external stimuli. Inattentive ADD can also cause problems with time management, as well as a lack of ability to follow the directions given to them. Women who suffer from ADD are also more likely to be depressed than those who do not suffer from the disorder, even though both conditions can coexist.
As opposed to children with hyperactive ADD, adults with the non-hyperactive type of ADD tend to be more difficult for teachers and parents to recognize, since their symptoms are more subtle. They might not be able to finish their schoolwork or homework and could miss important lectures in class. They might also not pay attention when they attend meetings at work. These adults could also have a difficult time finding jobs or keeping their current one.
Inattentive ADD is more common in girls and women, as compared to the hyperactive ADD seen more often in males and boys. The girls and women with it can be misdiagnosed as having anxiety or depression when they reach puberty or when they experience mood swings linked with PMS or perimenopausal. Doctors tend to look for more explicit behaviors that are indicative of ADD in males and not be able to recognize the symptoms in females or girls, especially during this time.
Women who are inattentive ADD may become annoyed by their inability to concentration. This can result in anger and frustration. They may also be more likely to dwell on their anger and behave in ways that can harm their relationships. If someone interrupts her while she is completing a task, for example she might scream out of the room. The inability to focus could cause her to make careless errors that she regrets later.
3. Mood Swings
Ups and downs are an inevitable part of life. However, if your mood swings are extreme, they may disrupt your daily activities and cause you to feel like you're on an emotional rollercoaster. The frequent and severe mood swings can be a sign of a mental health problem.
Mood swings occur when you suddenly change from feeling happy or upbeat to feeling angry or sad within a short period of time. These changes could be caused by a variety of factors, including diet and blood sugar fluctuation, sleep disturbances and stress. Mood changes can also be a result of certain medications and other substances.
Most people have occasional mood changes however if you experience frequent and extreme mood swings, it may be time to talk to your doctor. Based on the root of your symptoms, you may be able to manage them using a variety of options, including medication, therapy or lifestyle adjustments.
adhd symptoms in adult women (PMS) is a common mood swing that is common in women between 1 and two weeks prior to their period. These symptoms include fatigue, changes in appetite as well as depression, bloating, and other discomforts. Keep a detailed diary to track your mood changes. This will make you feel more confident in bringing up your concerns with your doctor, and it could also provide some confirmation of how you are feeling.
Change your diet, obtaining more sleep, exercising and doing relaxation exercises can all aid in reducing mood swings. If you're taking medication that is causing these symptoms, changing your dose or trying another medication could alleviate your symptoms. Mood swings are a sign of many mental and medical disorders like attention deficit hyperactivity (ADHD) as well as bipolar disorder, and depression.
4. Impulsivity
Impulsivity is a tendency to act quickly without considering the consequences. While some impulsive behavior is normal, a pattern of problems with impulse control could be a sign of ADD or a different condition. An individual who is impulsive might have difficulty saving money, spending more than they can afford, or divulge personal information to others without considering the consequences. They may also have issues in activities that require planning, such as driving or working in the law enforcement field.
A certain amount of impulsivity is common in teenagers and children however it's not unusual for adults to struggle with this condition too. It is essential to seek medical attention if you're struggling with your work or relationships because of the impulsiveness of your actions.
There are many reasons for the impulsive behavior, such as the brain structure, genetics, chemical imbalances, as well environmental factors. An emotional stress history or trauma may contribute to an impulsive behaviour, as could having a parent who suffers from a mental illness. Certain medications can also increase the person's impulsiveness, such as antidepressants and stimulant drugs.
It is crucial to differentiate between impulsive behavior and compulsive behavior, which is repetitive and ritualistic. Compulsive behavior, like checking the oven over and over again, are compulsive, while the more impulsive actions, like purchasing something on impulse, are an impulsive. The tendency to be impulsive is a common female ADD symptoms, particularly in girls who are the period of puberty, PMS and menopause when estrogen levels drop. Women may also exhibit symptoms of ADD by appearing distant during conversations or having trouble completing tasks such as laundry. In some instances the woman's impulsiveness or inattention can lead to her being misdiagnosed with bipolar disorder or depression which can be treated with the right medication.
5. Anxiety
It's normal to feel nervous and worried at times, like when you're preparing for an exam or public speaking event. If the feelings are severe and constant, and disrupt your daily routine, and last for longer than you'd expect, you could have an anxiety disorder. You may also feel physical symptoms like a pounding heart or the feeling of choking, or even a heart attack.
Women who suffer from ADD are more susceptible to the emotional fluctuations associated with anxiety. They are often easily annoyed and overly sensitive to even minor annoyances. For instance, a tiny mistake or being placed on hold for long periods of time can cause these women to become extremely angry. They could flee or avoid the issue, or even drop the task completely.
Anxiety is the natural response to threat or danger, and it's designed to prepare your body and mind to defend yourself. However, when it becomes overwhelming individuals can be afflicted and incapable of functioning normally.
There are a myriad of treatment options for anxiety disorders, including therapy and medication. The kind of therapy you receive depends on the root cause. However both behavioral and cognitive methods can help you manage your anxiety and worry.
Get enough rest and eat healthy to decrease anxiety. Avoid caffeine and stimulants that can cause mood fluctuations. Exercise, particularly vigorous aerobic exercise, releases brain chemicals that decrease stress. Join a support network or make a call or visit friends. Being with other people can reduce anxiety and ease loneliness. A therapist can teach you methods to relax yourself through guided imagery or gradual exposure to stressful situations.